Diabetic Diet Important for Managing Diabetes

Mon, 22 Aug 2011
A diabetic diet is a healthy diet which is balanced incorporating the appropriate mixture of carbohydrates, fats and proteins.

It is essential that a diet for diabetics contains the right amount of essential nutrients .

A diet for diabetes needs to suit the requirements of each diabetic, taking into account his or her level of physical activities, intake of insulin injections and any intake of oral diabetic drugs. It also needs to take into account the amount of medications taken and the times that they are taken.

The American guidelines state that Type 1 diabetics ought to have a diet which contains around 35 calories daily per kg of body weight per day or 16 calories daily per pound of body weight. Type 2 diabetics are usually placed on 1500-1800 calories daily to promote weight loss and maintain ideal body weight.

The majority of diabetics are requested to discuss their dietary requirements with a dietician or nutritionist in terms of what their diet should contain and the number of daily calories they need.

It is vital for diabetics to grasp the principles of carbohydrate counting and how you can help control blood sugar levels through an effective diet.

To keep blood sugar levels in check, a diabetic diet needs to balance the right amount of carbohydrates, proteins and fats.

Link to this page

Copy and Paste the following HTML into your page.