Exercise is Essential to Keep Flu at Bay for Diabetics

Fri, 12 Nov 2010
As winter is drawing in the common cold as well as flu viruses are more prevalent.

Diabetics are more susceptible to colds and the flu. There are measures you can take to minimise such infections .

A new American study has highlighted that those who partake in physical activity are less likely to get a cold.

The research has found that frequent exercise sparks a temporary increase in immune system cells which circulate around the body that can attack foreign invaders.

Those with diabetes are a high-risk group in terms of getting flu, hence, it is essential that they are vaccinated as soon as possible in the autumn, with the flu jab being free for diabetics.

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